• Highs and Lows

    “The lows don’t last any longer than the highs do.” I’ve had quite the emotional rollercoaster in the last week. If I’m being honest, most of the last few years have been mid-level and low. I mean, definitely highs are…

  • 20 Ways To Smile

    A lot of my latest posts have centered around dealing with mental health, mostly because I’m trying to figure out how to deal with it and writing helps, and this one is no different. I found a list of blog…

  • Get OUT Of Your Rut

    I’ve been in some sort of rut for the past couple years, which means I haven’t taken the time (or didn’t even try) to take two seconds and figure out something to get going again. Now, that I feel like…

  • Battling Bad Days

    In my last post, I introduced my secret of battling with my mental health. I can call it depression and anxiety, but I’ve never actually spoken to a doctor and been diagnosed. I do have a hard time believing it’d…